WRITING PROMPT From Midnight Pages:
Close your eyes. What do you hear, smell, taste? What do you sense at an energetic or intuitive level? Spend some real time. Find at least twenty-five things. When it gets hard to add to the list is when it gets interesting…”
Vigilantia: lying awake, sleepless, vigilance. The silence and stillness of midnight might feel suffocating, dense, and thick—heavy with foreboding. It might have you lying in bed, heart pounding, afraid of the dark.
Under the cloak of night, your hearing is heightened. Sounds startle you awake as you drowse. Your mind can ramp up: haunting memories, recriminations, regrets, and stuck thoughts keep you from your rest. Some “insights come up as well and sensations: the surge of adrenaline, pricklings on your neck. You might feel the weight of the dark bearing down on you or you notice movement in the shadows. Maybe you have the sense you’re being watched. Something lurks in the dark that’s imperceptible during the day. You might feel like you are not alone, and that subtle presence over your shoulder seems familiar. You wonder if it’s been there before, maybe even always. During the day, with music blaring and people talking, you just don’t perceive it. Ask what message all this has in store for you. Don’t reject what you hear. Don’t dismiss. Allow.
Night belongs to the spirits. –Proverb